LET'S GET MOVING
HOWARD HAMMEN - PERSONAL TRAINER, FITNESS COACH
"WHAT SEEMS IMPOSSIBLE TODAY WILL ONE DAY BECOME YOUR WARM-UP"
- HOWARD HAMMEN
ABOUT ME
Howard
Hammen
I began training at the age of 16, nearly 50 years ago. I have seen dozens of my clients overcome impossible circumstances to completely blow their goals out of the water. I am passionate about helping people achieve all of their fitness goals. Too many of us have bought into the lie that we are stuck with the challenges we have today.
The only thing holding you back from achieving your goals is having someone that will walk alongside you and show you the best way to achieve your goals in the shortest amount of time.
The majority of my clients see significant health benefits in the first month. Please call or text me today. I want to help you do more than you ever thought possible.
Download Fitness Resources
A cookie-cutter program will not give you the best results. Each person should have a specialized diet and training regimen However, I have found a few things to be beneficial for all of my trainees. Below are free resources for you to download.
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SUCCESS STORIES
"In just 6 months of training with Howard I lost 38 pounds"
JACK
January 10, 2023
"Reaching my goal of 22% body fat was so easy with Howard"
CARRIE
February 10, 2023
"I competed in my first bodybuilding competion with help from Howard."
IRIS
March 10, 2023
Howard Hammen
FITNESS COACH
Cell: 443-925-4211